kor180: Holistic Health, Wellness & Inspiration

Image courtesy of kor180

Launching today in Austin is kor180, a boutique gym with a different attitude.  Yes, they want you to work out, and they’ve got crazy looking proprietary reform pilates machines to prove it. Plus, indoor cycling.  And yes, they want you to eat better, so they’ve hired a Culinary Ninja.  But the biggest difference with kor180 is that this is a gym that cares, truly cares about your well being.  It all started for me with a hand delivered invitation.

The mason jar contained a sprig of lavendar, a scroll, and a key.  I unrolled the scroll, which was the written invitation to a kor180 preview.  The lavendar smelled lovely, and is used widely in aromatherapy for relaxation.  Lavendar oil is useful as an anti-inflamamtory.  I wondered who these gym people were, that they would not only send such a unique invitation, but also include an herb.  The key was a mystery, and the message asked that I bring it and the jar with me to the preview.

The night of the preview was lovely, different and life changing.  I’ve talked about the evening to anyone and everyone, telling and re-telling of how each guest hung our keys on a door, signifying (to me) stepping through our fears to begin a journey toward our goals.  We wrote down one goal for the next year, one thing we wanted to do or to change in our lives, and sealed it in our jar.  I left the party feeling as if I was meant to be there, and that the owners of kor180 truly do want to help me realize my dreams.  Quite different from what you’d expect in a gym preview event.  There certainly weren’t any fast talking sales associates hanging around, thrusting membership contracts at me.

Everyone that I’ve met who are associated with kor180 are passionate, energetic and living their lives out loud. kor180’s Culinary Ninja, Tanner O’Dell is no exception.  Tanner describes himself as “a plant-based, gluten-free, cilantro hating, pot belly pig owning, constantly learning cook living in a forever positive state of mind. Eating, dreaming, and inspiring people are my specialties.”  Tanner and Chef Philip Doucette from Daily Juice have created a mostly raw foods menu for today’s grand opening party at kor180.  I’m eager to try the raw pizza, with flax seed crust, Moroccan marinara, zucchini cheese, and fresh basil.  I’m also not going to pass by the raw chocolate brownie with chai ice cream!

Eating well doesn’t mean you have to content yourself with foods that taste like cardboard.  Tanner delights in creating foods that feed the body, heal the body and satiate your soul.  He creates Gluten-Free, vegetarian and Vegan dishes that are beautiful, delicious bites.  Do yourself a favor and go to the event today, taste for yourself, then share what you learned.  As Tanner says, “learn from as many people as possible, and give something of value back to everyone”.

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Brisket & Sushi

Y’all know I love my sushi, and y’all know I love Texan-centric foods.  So when you put the two together, it’s a win-win for me.  I found a perfect mashup in The Beefy Texan bowl at Roll On Sushi Diner.  I gotta tell ya, there ain’t nothin’ wrong with smoked beef brisket, wasabi cole slaw, avocado and spicy barbecue mayo piled on sushi rice and nori.  This bowl is hearty, filling and a thrill of flavors in each bite.

The guys at Roll On Sushi are known for mixing it up with inventive rolls such as the Respect My Asparagah, with its asparagus and candied walnuts, and the Guaca-Rolly, where tempura shrimp are topped with guacamole and the thinnest slices of jalapeno I’ve ever seen.  The Beefy Texan comes as a roll, too.  Mmmhmm, you can bring your friends who swear they don’t like sushi to Roll On, start them off with a bowl, then coax them into the roll.  Nex thing you know, they’ll be ordering the Sticky Ball or the Miso Hungry Roll with the best of them.

If you haven’t tried this sushi diner yet, go this week. Tell the crew I said hello, order a few rolls from the regular menu (price ranges from $3.95-6.95 per order), or the specialty one ($7.95-12.95 per order) and drink a sake bomb or two.  This is sushi, Austin-style.

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Gourdough’s Public House

We love the Gourdough food trailer featuring  big fat donuts piled high with a dazzling array of delicious toppings, so it wasn’t a stretch to imagine we’d enjoy Goudough’s Public House as well. The menu is set up so that virtually everything you order comes with a donut, whether sweet or savory.  I very much enjoyed the Big Baller (pictured above), an Angus beef burger made with unglazed donut as a bun, and topped with house-made pimiento cheese, cilantro, tomato and red onion slices.  Yes, I said cilantro.  I know it sounds like an odd combo, but it works.  The only thing I wished for was a little more crunch than the onions offered. Three-fourths of the way through my burger, I shoved a few of their freshly made potato chips under the bun and voila! Texture perfection.

My dining companion ordered the Dirty South, a hand-battered chicken fried steak on top of a potato pancake, served on a hot donut with cream gravy poured over all and a dollop of cranberry habanero jam gracing the top of the stack. He devoured every bite.  The jam added a spicy sweetness that was needed with the richness of the entree.  This is a dish with a lot going on, but in a good way, not a “Lindsay Lohan Saturday night” kind of way.

If you’re looking for a little something to take the edge off happy hour drinking at the bar, order the Leadbelly, potato chips and a blue cheese dip that will lure in even those who say they don’t like blue cheese.  With a nice selection of local craft beer on tap and craft cocktails that will please the high maintenance member of your group, you can’t go wrong with Gourdough’s Public House.

Categories: Beer, Buy Local, Comfort Food, Craft beer, Dinner, Happy Hour, Lunch, South Austin | Tags: , , , | Comments Off on Gourdough’s Public House