When a carnivore goes meatless

When a carnivore goes meatless, you would expect one to experience overpowering cravings for a thick, juicy, perfectly grilled steak.  Or a plateful of fried chicken.  And don’t forget bacon, piles and piles of crispy bacon.  But this carnivore has been eating mostly vegetarian for almost two weeks, with nary a craving, although I admit fried chicken does sound good.

A recent conversation with my doctor over lab tests worked me into a tizzy.  My cholesterol levels had slowly been creeping up, due in at least part to all that decadent John Mueller Meat Co. barbecue I’ve consumed this year, and other high cholesterol foods. (Speaking of, do you have your tix to Carnivore’s Ball yet? Don’t wait, this event will sell out).  And my last lab results showed a 35 point increase in my total cholesterol in only six months (and my LDL was higher, too).  My doc prescribed statins.  I prescribed healthier eating.  Now this is not an endorsement to go against medical advice.  I will be in the lab again in a few weeks, to see if my cholesterol count has dropped sufficiently to ease my very concerned doctor’s worries.

I have been vegetarian most days, with a few vegan days thrown in the mix, and one pescatarian day so far.  Or pescetarian, I’ve seen both spellings used and both seem acceptable.  I had two meals that included meat, and one was a fiasco.  Do not suddenly eat a slice of pizza with pepperoni, bacon, salami and Italian sausage on it after a week of eating veggies.  The outcome will not be pretty.

I have struggled with quick lunches, and today made a promise to myself that I will not be dependent upon the tasty yet processed Amy’s frozen meals.  I’m trying to eat fresh foods that I’ve cooked myself.  I even managed to talk the Husband into eating Sriracha-marinated grilled tofu, but he’ll eat just about anything doused in rooster sauce.

My biggest problem hasn’t been giving up delicious animal proteins, it’s been finding recipes I can make at home without having to purchase ingredients that I don’t know if I’ll use again.  Yes, vegan cashew “cheese” sounds like I’d love it, but no I don’t want to buy agar agar.  It would end up in the same spot as the asofoetida in my pantry.  You know, the unused stuff corner.  I’m trying my best to do something with vegetables to help make them more palatable to myself and my family, but I’m in a cooking rut, already making the same dishes over and over.  I’m hoping to pick up Veganomicon at the library in a few days, and until then I started searching websites for deliciousness.  I give up.  There’s too much info out there.  So please, Dear Reader, please let me know what your credible online resource is for tasty vegetarian and/or vegan recipes that don’t call for exotic ingredients.  Help a recovering carnivore out, will ya?

Categories: Food Event, Vegan, Vegetarian | Tags: , , | 4 Comments

Breakfast Taco Lovefest

JIAM

I’m often asked what my “go to” restaurants are for certain foods, and breakfast tacos is a subject that comes up fairly often, along with kolaches (KC Donuts).  Breakfast tacos, like pizza, fall under the “what type am I craving” category.  Here’s a list of my current favorites, in no particular order:

The super serious about staying on my healthy eating plan breakfast taco is…

The Green + White at One Taco. This delicious egg white, jalapeño and avocado taco rocks it out of the park on a warm corn tortilla.  You’ll be satisfied and can pat yourself on the back for not falling fast first into a plateful of migas.  Twitter stalk this food trailer at @onetaco to find out when they’ll open in the new Midway Food Park.

The “I’ve gone Paleo” breakfast taco:

Who can resist Taco Shack’s “The Texan”?  Sliced fajitas on a bed of fluffly scrambled eggs is a party in your mouth.  I add their freshly sliced avocado, and ask them to 86 the tortilla, and make it as a “bowl” instead. Follow them on Twitter at @ShackTaco.

I want to spend less than $7 and be stuffed with breakfast taco goodness and don’t forget the coffee.

No brainer on this one.  You want the Don Juan “El Taco Grande” (pictured above) at Juan in a Million.  (Side note: anyone remember when this taco used to be called “El Taco Feo” on the menu?  It deserved the name change, not only for the size but for the huge increase in publicity when the Travel Channel hyped it big time.) I always order an extra tortilla, sometimes two, when I get the Don Juan.  This legendary bad boy is a gigantic serving of potatoes, eggs, bacon, cheese and secret spices guaranteed to make you skip lunch.  I’ve never finished one, no matter how hungry I was when I ordered it.  Their salsa is pretty freaking spicy, which gives JIAM extra points.  ATXFoodnews trivia: On one anniversary of 9/11, a friend and I paid for $100 worth of breakfasts for Juan in a Million patrons in a pay-it-forward action.  Best money I’ve ever spent.  The waitress kept coming by to give us a running total, probably because she wasn’t sure we were really going to pick up the tab.  We tipped her well.  They tweet as @DonJuanTaco.

I want to drive through and get a tasty breakfast taco:

I am the first to admit that I enjoy both barbacoa and bean & cheese tacos from Taco Cabana, but when I pass Tacorrido, I undergo a huge compulsion to drive through and order breakfast.  Plus, it is one of the few venues where I feel comfortable speaking mangling Spanish.  I may be 50% Latina, but my Espanol is muy mal.  At Tacorrido you will find that most of the time they will speak to you in Spanish first, sight unseen, in a judgment-free zone of language love.  As for the food, I’ve enjoyed just about all combinations of breakfast taco offerings and found there is no bad choice.  The only bad choice you could possibly make is to not order The Equinox, a steaming hot cup of espresso blended with horchata.  Trust me on this one.

I want a vegetarian breakfast taco:

This is Austin, so there are many places to find delicious vegetarian breakfast tacos.  One of my favorites is the Fried Avocado from Torchy’s Tacos.  Fried avocado slices, vegetarian refrieds, lettuce, cheese, and poblano sauce piled lovingly onto a corn tortilla.  Delicious.  Please follow them on Twitter at @torchystaco.

 Who else has favorites? Leave me a comment and tell me what I should be eating, and where.

Categories: Breakfast, Buy Local, Comfort Food, SXSW, Tex Mex | Tags: | Comments Off on Breakfast Taco Lovefest

Waffles for any meal

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I love blank slate foods, the ones where you can put your own twist on what is already a good thing, and make it amazing.  Waffles are definitely blank slates.  Sure, they taste great warm, topped with your choice of syrup, but why not change things up a bit? Savory waffles are a fantastic choice for lunch or dinner.  And dessert waffles are good anytime!

Pinterest has many waffle recipes, and one that is re-pinned over and over is for several versions of a hashbrown waffle recipe.  Immediately, I wanted to make a Waffle House-esque “scattered, smothered, covered and chunked” version for dinner.  For those of you who may not speak Waffle House, this is the Southern restaurant chain’s code for their grated hash browns “scattered” on a hot grill, “smothered” in diced onion, “covered” with a slice of American cheese and containing chunks of ham.  Top that with a fried egg and I’m a happy camper.

I quickly discovered that there are tricks to making delicious hashbrowns on a waffle iron.  You must pull almost all the moisture out of your shredded potato, or they will not crisp up.  The recipe I used called for filling a clean dish towel with the shreds and wringing them out.  Potato water stains, so use an old towel.  Also, inexpensive waffle irons don’t heat up hot enough, causing you to double, then triple your cooking time.  If you’re like me and you didn’t wring out the potato shreds enough, and you have a cheap waffle iron, be prepared for a long wait and a strangely colored waffle that is not crisp.  The taste was great, but the look and texture left a lot to be desired.  Pinterest fail.

I had better luck with pepperoni waffles, paired with a marinara dipping sauce.  For those, I used a basic waffle recipe, filled the iron partway, added thin slices of pepperoni and a bit more batter.  These waffles are tasty, kid friendly food!

My favorite waffle recipe is a summer dessert, best with fresh fruit (but you can sub frozen fruit in the winter).  For my Bourbon Peaches & Cream Waffles, I use Martha Stewart’s rich, buttery batter recipe to make waffles the consistency of thin slices of shortcake, and top them with peaches cooked in a bourbon cream, and a dollop of whipped cream (although vanilla ice cream would be nice).

So break out your waffle iron and peruse the contents of your fridge.  Make savory waffles with bits of diced chicken, green chile and Monterey Jack cheese, or maybe use up the last of your deli ham with a bit of shredded swiss cheese.  Syrup can be replaced with cheese sauces, hollandaise, or squeeze a few stripes of sriracha mayonnaise across your waffle.  Let your imagination and creativity run wild!  Do you have leftover fajita meat and a dollop of refried beans? Perfect for a waffle studded with diced fajitas.  Use the refried beans as a spread, and top it off with a layer of queso and a bit of guacamole or sliced avocado, and you’ve just made your first Tex Mex waffle.

Bourbon Peaches & Cream

2 large peaches

2 Tb butter

1 cup sugar

1/2 cup water

1  pinch salt

1/8 cup bourbon (I use Maker’s Mark)

1/4 cup heavy cream

Peel and slice peaches.  In a medium saucepan, add butter, brown sugar, salt and cook over medium high heat until all sugar is dissolved.  Turn heat to medium and cook an additional 5 minutes or so, until sauce begins to thicken.  Add bourbon and cream, and stir well.  Add peaches, and cook until they soften.

 

Categories: Breakfast, Brunch, Dinner, Family Friendly | Tags: , , , , | Comments Off on Waffles for any meal